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Guide to Bronze Award

The best place to begin.

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Whether you're looking to boost your motivation, get outdoors more, try something new, or just feel more “you” again — the Bronze Award is your starting point.

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It’s low-pressure, super flexible, and gives you just enough structure to get going, with support along the way.

Move

Three months

Learn

Three

months

Give

Three

months

Protect

One-off action

or series of events

Explore

Two days one night

💬 Is Bronze right for me?

 

Bronze is ideal if you're:

  • Just starting out and want to try something manageable

  • Someone who likes flexibility without too much pressure

  • Keen to reconnect with what matters to you, at your own pace

  • Looking for a boost in confidence or motivation

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💰 Cost: £40 (one-off payment)

There are no subscriptions, no hidden extras — just a single payment that unlocks your full access to the Bronze Award.

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Once you're signed up, you can get started right away — or take your time. It's completely self-paced.

 

👉 Ready to begin? Sign up here
 

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What do Bronze challenges look like?

Bronze is all about getting started. That means your challenges can be small, simple, and personal — as long as they’re meaningful to you.

Here are some example ideas for each of the five elements:

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🌀 Move

Get moving in a way that feels good. This isn’t about fitness targets — it’s about doing something active and consistent.

For example:

  • Going for a 20-minute walk every day

  • Doing a weekly swim or dance class

  • Couch to 5k

  • Following a gentle yoga or stretching routine at home

  • Joining a local walking group

You don’t need to be sporty. Just get your body moving in a way that works for you.

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🧠 Learn

This could be learning a new skill or brushing up on something you already know.  It should be consistent, probably weekly, over three months.

For example:

  • Learning to cook a new type of cuisine

  • Practising a language for 10 minutes a day

  • Taking a free online course

  • Starting a creative hobby like drawing, photography or knitting

  • Learning to use a map and compass

You decide what learning means for you.

💛 Give

This could be formal or informal volunteering, helping out a neighbour, or doing something kind for your community.

For example:

  • Walking a neighbour’s dog once a week

  • Litter picking in your local park

  • Helping at a food bank, charity shop or youth group

  • Collecting and donating pre-loved items

  • Moderating an online group you're part of

Anything that gives a little something back.

🌱 Protect

Choose something that helps protect the planet — big or small.

For example:

  • Switching to a refill shop for your household essentials

  • Hosting a clothes swap

  • Eating only plant-based meals for a month

  • Creating a bug hotel or planting wildflowers in your garden or windowsill

  • Taking part in a local conservation or clean-up day

One-off actions are fine, especially at Bronze level, but we want you to shout about it - start the ripple effect

🧭 Explore

For those who are able, Bronze Explore is a two-day, one-night human-powered expedition. That might mean hiking, cycling, kayaking, or horse riding — and probably camping.  It doesn’t need to be remote or hardcore. Just plan a mini journey that feels like an adventure to you.

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Can’t leave the house or take on an overnight trip? No problem. Chat to an award coach — we’ll help you craft a meaningful challenge that fits your situation. This award is for everyone.

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You're Not Alone

 

Remember — you don’t need to figure it all out alone. Once you’ve signed up, you’ll have access to:

  • Inspiration and example challenges

  • The chance to speak 1:1 with an award coach to help plan your challenges

  • Support from the Elemental community every step of the way

This is your Award. Your way.

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